Enroll Now

Want to stop getting angry at your kids, and experience a deep sense of calm, connection, and trust?

Learn The

7 Steps To Transforming Anger
– The Conscious Way

 

Find out how to heal chronic anger patterns, put an end to guilt and shame, and know exactly what to do - even in the most heated moments.

Enroll Now

Afshan Has Been Featured In:

In this proven, 7-step framework, you will finally discover how to :

#1 Calm your angry reactions in the heat of the moment

#2 Hit the Pause Button before you start yelling and choose a calmer response

#3 Deeply understand your anger, so you can help it back to calm and take meaningful action from it

#4 Heal reactive anger at the root cause

#5 Regulate your emotions and stress so you can feel better and have more peaceful days

#6 Understand the meaning of your child’s behavior and how to help it

#7 Change the way you see your child’s behavior so you’re not so triggered

#8 Stop feeling guilty and shameful, and have more self-compassion

#9 Develop a deeper connection and trusting relationship with your kids so they listen to you more

#10 Finally feel more confident and in control with your parenting and your life

*This framework is specially designed for parents of children ages 2 - 17.

At last, you will go from constant stress and reaction states to calm, peaceful interactions. This way, you can enjoy long-lasting, connected relationships with both yourself and your children.

“Afshan is incredibly helpful! This course is life-changing!

I struggled with being reactive towards my child. Taking this course has been incredibly eye opening! The scientific information provided explaining what happens to our nervous systems, how our nervous systems communicate with others and the tools to help our nervous systems get back online is invaluable.”  Read more…

– Jennifer

Do you find yourself frequently triggered by your children, yelling at your kids, and then sitting in a pool of guilt or shame afterwards?

Do you tell yourself “I’m not going to yell at him/her again” only to find yourself in the exact same place - saying words you can’t even believe are your own?

If this sounds familiar, you’re not alone.

As parents, we ALL struggle with anger, and we all lose our temper at our kids. Each of us feels horrible afterwards, filled with guilt and shame when we see the look on our child’s face as she or he starts to disconnect from us. Each of us has worried...“does my child secretly hate me?”

It’s a gut-wrenching and heart-breaking experience.

Maybe you’ve found yourself stuck in a pattern, cycling between managing your own anger to managing your child’s outbursts. When this doesn’t work, you slide back into a triggered mode - where you’re most likely to lash out.

Or, maybe you are on a conscious journey. You’re working on your challenges and becoming more mindful, but even after you’ve put in time and energy on your own personal growth and development - you still can’t seem to take charge of this anger reaction you have towards your kids.

And of course, you know that getting angry at your kids is not the answer. You know that it won’t solve anything, and that it won’t actually get your children to listen and be respectful. And yet, you’re stuck in a pattern and can’t seem to get out.

You want to learn to take control of your anger. You want to be a calm parent who can have more peaceful communications with your children and create deep, lasting, connected relationships.

Logically and intellectually, you know how you need to be, but in the heat of the moment, all your plans for compassion and calm go out window, and you find yourself reacting again.

That’s where 7 Steps to Transforming Anger - The Conscious Way comes in. Here, you’ll discover secrets that help you understand your anger more fully, take the helm of the parenting experience, and most importantly, unlock the joy in your relationship with your kids.

Hi, I’m

AFSHAN
TAFLER


I’m a Whole Life Coach and Conscious Parenting Coach who helps you discover your power to transform your emotional health. This way, you can handle life’s challenges with resiliency, create more connected relationships, and live from your full life force energy.

Hi, I’m

AFSHAN
TAFLER

I’m a Whole Life Coach and Conscious Parenting Coach who helps you discover your power to transform your emotional health. This way, you can handle life’s challenges with resiliency, create more connected relationships, and live from your full life force energy.

As an expert in emotional health for both chronic illness and parenting, I have been featured in many parenting shows and have worked with wellness organizations educating on emotional health and parenting

Parents of sensitive,spirited and strong-willed children turn to me for help living into their full parenting potential. Now, you can too.

AND

I too have struggled with anger. I’ve experienced everything from repressing my emotions to having angry outbursts, and cycling through reactions to my son’s behaviors. I battled his multiple meltdowns a day, his severe anxiety, his defiance, and need to be in control.

I felt constantly challenged by my strong - willed child, and spent thousands of dollars on therapists, parenting books, and special coaches. I tried every tool to get my son to change so that I didn’t have to suffer anymore.

But nothing worked.

It felt like the world was against me. It felt like my child was “doing this to me” on purpose.

I sat in guilt and shame A LOT. I would try to hold my anger in, only for it to build and ultimately, burst out.

Anger had control of me , and I hated myself for not being able to master my emotions.

I felt like I was failing as a parent.

As I entered my journey of inner growth, I realized that every reaction I had was an opportunity to learn what was not healed within me. After all, I did believe that, as Wayne Dyer says, “when you change the way you look at things, the things you look at change.”

And yet, I struggled with how I could see things differently, and how I could not react.

I knew, intellectually, why I shouldn’t get angry , and why my son was behaving the way he was. Yet, that visceral anger reaction bubbling up from my body didn’t understand.

So, I made a choice.

I would heal this anger once and for all so that I could finally see my child through different eyes, create a deeper connection with him, and end my suffering. This choice led me on a powerful journey, where I learned the keys to healing and transforming anger at the deepest level.>

Out of that experience came my 7 - step framework for transforming anger in a conscious way.

I’m happy to say that I have transformed my anger, but I didn’t achieve my goal by changing my child, finding a fancy tool, reading best - selling books, or shifting anything external.

I transformed my anger from the inside out.

By healing my deepest, most wounded parts, and shifting my relationship with myself, I was able to handle triggering moments with ease and wisdom. I finally discovered how to help both myself and my child.

This was my path to freedom. And it can be yours, too.

The biggest challenge with anger is that it is such a powerful emotion. It truly has the ability to take us over, and destroy anyone and anything in it’s wake. No one likes to be at the receiving end of angry outbursts, and no one feels happy about their uncontrolled anger reaction.

You also might have noticed that getting angry at your kids doesn’t ever seem to solve the problem. It’s likely they don’t listen to you any more when you’re angry than they do when you’re not. They just end up feeling like they are at fault, unworthy, and unlovable. Of course, these are the last things we want our kids to feel!

The most frustrating part of all this is, you are - of course - not getting angry on purpose! You’re having an automatic reaction that just takes you over. Yet, you blame yourself and sit awash in guilt and shame.

But, imagine this...

Imagine your child is having a meltdown, not listening to you, and not behaving respectfully. Imagine you stay calm, collected, and compassionate. Imagine you have the perspective to understand the root cause of what is going on. Imagine being grounded and clear - headed, and NOT REACTING.

Instead, you connect, respond, guide, teach, and coach your child. You can experience frustration and you relate to your child’s frustration - and yet, this frustration doesn’t cause you to react.

Wouldn’t this feel like FREEDOM ???

As parents, we all want to have deeper connections with our children and to have children who respect us and-most importantly-TRUST us with their biggest problems and challenges.This is possible--when we learn to transform anger in away that heals us and our relationship with our children.

Here, you’ve found a step-by-step guide to uncovering the very roots of your anger reactions, changing your behavior patterns, and creating an empowering, compassionate relationship with yourself and your child that is centered in connection and calm.

This 7-step framework helps you uncover the hidden triggers that cause you to get angry and react.

Here, you’ve found a step-by-step guide to uncovering the very roots of your anger reactions, changing your behavior patterns, and creating an empowering, compassionate relationship with yourself and your child that is centered in connection and calm.

This 7-step framework helps you uncover the hidden triggers that cause you to get angry and react.

Here, you will discover tools to calm instant anger reactions. This way, you can quickly regain control and maintain connection.

You will uncover the deep roots of anger, and shift longstanding patterns, beliefs, and ways of being that are causing you to get angry.

And, you will learn how to tune in to your conscious self, so that you know exactly what to do in the heated moment to support yourself and stay connected to your child.

Best of all, you will finally free yourself of lifelong, programmed beliefs that have been causing you to react to your child. This way, you won’t have to be at the beck and call of your anger-in fact, you’ll be in the driver’s seat, completely in control of triggering moments.

The course is offered in 7 learning modules (with 2 bonus modules) over 16 weeks. Each module will be released weekly over 8 weeks, includes video, downloadable guided worksheets and meditations, and infographic reminder sheets to take the learning deeper and apply meaningful action into your daily life.

7 Weekly Video Modules
+
2 Bonus Modules

Downloadable Guided Coaching Worksheets + Infographic Reminder Sheets

Downloadable Guided Meditations

8 Live Q&A Group Coaching Calls Every Other Week (Bonus)

Lifetime Access To Private Facebook Forum (Bonus)

Easy Course Access on Kajabi App (Bonus)

What’s in the course?

Module 1: Conscious Anger – Creating a new relationship with anger

Anger is a complex emotion. It is powerful, and has the ability to overtake us and wreak havoc on those around us.

Many of us have unhealthy anger patterns, and have even learned to hate our anger. In fact, many of us believe it is wrong to have anger.

And yet, the very opposite is true. Anger is a necessary emotion. That’s right, anger is important, and there is a reason we have it-anger shows us where our boundaries are.

While we can’t get rid of anger, we do have the power to create healthy anger patterns. This requires developing a new relationship with your anger.

In this module you will:

â—Ź Understand your anger and its message
â—Ź Learn the real reasons behind your anger
â—Ź Find out what healthy anger is
â—Ź Truly befriend your anger and use it for good

Tools you will receive:

â—Ź Coaching worksheet exercise for uncovering anger’s messages and identifying the real reasons you get angry
â—Ź Guided audio exercises (meditations) to help you talk to your anger and start to change your relationship with it

Module 2: Conscious Calming – Self-regulating when triggered

None of us feel good when anger takes over and leaves us and our children feeling disconnected. Plus, when we are in an angry state there is no chance of helping our kids get to calm either.

That’s why in - the - heated moment calming techniques are so useful. These neuroscience - supported techniques come from a conscious place, and are powerful exercises that everyone should have in their toolbox

True mastery of oneself is not about controlling your anger. It is about having ways to calm yourself in the moment when anger takes over. Through these techniques, you can quickly calm your anger, so that you can stay connected to your kids.

In this module you will:

â—Ź Understand what happens in your body when anger is taking over, and why it’s not your fault
â—Ź How to move from resistance of what’s happening in front of you to acceptance, thus calming your anger reaction
â—Ź Learn the best ‘in-the-heated -moment’ mind and body tools - backed by neuroscience -that calm the anger reaction and discharge it from the body

Tools you will receive:

â—Ź Coaching worksheet exercise to create an in -the-heated moment mantra to use when angry
â—Ź Guided audio exercises that give you 3 tools for self-regulation and calming

Module 3: Conscious Belief Systems – Transform your stories

“When you change the way you look at things, the things you look at change.” Wayne Dyer

Living with old, programmed belief systems is a big reason behind your anger. Beliefs are the lenses through which you see your child and his or her behavior.

Knowing your triggers, and identifying the beliefs connected to these triggers, allows you to shift to more conscious beliefs. This way, you can see your child through new eyes thatallow for connection instead of reaction.

In this module you will:

â—Ź Identify your triggers, unmet needs, expectations, and belief systems
â—Ź Develop deeper awareness of the programming that keeps you in reaction mode
â—Ź Understand how your limiting belief systems we recreated in the first place
â—Ź Create more conscious belief systems to live by

Tools you will receive:

â—Ź Coaching worksheet exercise on identifying your triggers, unmet needs, expectations,and limiting belief systems that keep you stuck in a reactive anger patter
â—Ź Guided audio exercise on how to practice living from a new, healthier belief

Module 4: Conscious Feelings – Helping vulnerable emotions

Anger often rises up to protect us against experiencing our most vulnerable emotions like fear, sadness, guilt, and shame.

When we can learn healthy ways to be with and experience our full range emotions - especially those that are painful - anger can finally let go of its protective role.

In this module you will:

â—Ź Understand what happens in your body when anger is taking over, and why it’s not your fault
â—Ź How to move from resistance of what’s happening in front of you to acceptance, thus calming your anger reaction
â—Ź Learn the best ‘in-the-heated -moment’ mind and body tools - backed by neuroscience -that calm the anger reaction and discharge it from the body

Tools you will receive:

â—Ź Coaching worksheet exercise to create an in -the-heated moment mantra to use when angry
â—Ź Guided audio exercises that give you 3 tools for self-regulation and calming

Module 5: Conscious Self - Care – Developing self - compassion and breaking the guilt/shame cycle

Getting angry leads to the inevitable cycle of sitting in a pool of guilt and shame.

We have all been programmed to believe that if we beat ourselves up, then we will change. Unfortunately, this takes us right back into the depth of anger, and leaves us feeling even more defeated than before.

Developing self-care in a conscious way involves breaking patterns that are not aligned with true healing and that don’t support our best parenting. This includes freeing yourself of guilt and shame.

In this module you will:

â—Ź Learn how to break the guilt/shame cycle of anger
â—Ź Understand how your Inner Critic and Perfectionist sides contribute to anger
â—Ź Learn the importance of forgiving yourself
â—Ź Learn how to develop a practice of self-compassion for deep healing

Tools you will receive:

â—Ź Coaching worksheet exercise to better understand your Inner Critic, Perfectionist and Guilt/Shame parts
â—Ź Guided audio exercise to bring self-compassion to these parts of yourself

Module 6: Conscious Boundaries - Know and communicate your limits with strength and love

The parenting journey involves a lot of sacrifice. We are constantly giving our time, energy, and resources. We love our children so much that we would do anything for them-even at our own expense. Some of us may even believe that their needs come before our own.

Even though our desire to give comes from a place of love, the result is that we often end up depleted and resentful. These feelings are a perfect recipe for anger reactions, because anger comes up to set a boundary or limit.

Setting boundaries is crucial in all relationships, especially parent-child relationships. Boundaries help everyone know what is expected of them and where the limits are.

Most importantly, boundaries help calm our anger reactions.

In this module you will:

â—Ź  Understand what boundaries and limits healthy anger wants you to set

â—Ź  Know why it is hard for you to set boundaries, and the parts of you that are in resistance

â—Ź  Discover what healthy boundaries are and find out why they are so important

â—Ź  Practice setting healthy boundaries and loving limits

Tools you will receive:

â—Ź  Coaching worksheet exercise to understand where you need to set boundaries and how to create a plan to set loving limits

â—Ź  Guided audio exercise for setting loving boundaries from your conscious self

Module 7: Conscious Healing – Healing the childhood wounds

Most of our patterns and ways of being develop when we are between 0 and 7 years old. In fact, almost every reaction you have today is due to limiting belief systems and wounds you still carry from those childhood years.

Healing childhood wounds involves creating a more connected relationship to the parts of you still holding that past pain. To move forward, we have to help those parts heal and let go. We must re-parent ourselves in the way we needed but didn’t get when we were kids.

In this module you will:

â—Ź Identify the specific child parts that your anger is protecting

â—Ź Find out how to re - parent your inner child

â—Ź Learn how to help your inner child heal and let go of limiting beliefs and trapped emotions

Tools you will receive:

â—Ź Coaching worksheet exercise to help re - parent your inner child, so you can move forward with freedom

â—Ź Guided audio exercise to identify patterns, and re - parent your inner child

Enroll Now

What other parents are saying

“I have techniques to calm myself in the moment and to be compassionate and patient with myself on this journey.

I was struggling with outbursts of anger, especially verbal but at times also being physically rough with my kids. I really dislike this behavior in myself and have been struggling with it for many years. I've tried counseling and different kinds of coaching. This course has helped me to develop a better understanding of my different parts, my nervous system and the kinds of things that tend to affect it, techniques to calm myself in the moment, how to be compassionate and patient with myself on this journey, how healing it is to reach out and share my struggle instead of hiding in shame – and that change is a process that takes time, but is worth it.” Read More...

Claudia

“I can better regulate and respond consciously instead of just reacting.

I had difficulty dealing with my anger, including the shame, guilt and disparity of it. Daily frustrations and constant impulsive reactions on both my part and that of my children were the norm in our house. Through taking this course, I have learned tools to embark on the deeper dives into my patterned behaviors/thoughts so that I can separate them from who I truly want to be and the family dynamic I'm aiming for (full of love, compassion, connection and understanding). I've become aware of my autonomic nervous system and its’ patterns, and that of my child's. As a result, I can better regulate and respond consciously instead of just reacting. This means, anger is expressed in a healthy way…” Read More...

Natalie S.

“I have so many tools!! It’s just amazing!!

Before this course, I was dealing with my anger with my son. I’ve learned a lot of why our own issues as parents get triggered by our kids. That behavior is communication. And in my thinking mind, and in my heart I knew and believed it. But why did I still get angry when he did certain things? I wanted to find out what exactly are the tools to “do the work” to improve me and my baggage to show up as the parent I wanted to be and that my son deserves. Now, after taking this course, I have so many tools!! It’s just amazing!! I feel more confident that with work…”  Read More...

Marcia

“I don’t have to act out from the angry part of me, and I can understand and bring acceptance to myself

I was struggling with anger in my dealings with my two sons, which I am deeply ashamed of at times because I am training to be a counsellor. I’ve struggled with lack of space and time for myself which confinement and extended online schooling have contributed towards. The course so far made me aware of the different parts in me and how they initially served to protect me but now they need understanding/acceptance and I don’t have to act out from that part.”  Read More...

Doreen

WHY YOU NEED TO TRANSFORM YOUR ANGER NOW

REASON #1: Relationships are #1 factor in human happiness

Harvard’s longest research study ever conducted on human happiness discovered the #1 factor that determines health and happiness is RELATIONSHIPS. Not just any relationship though – but, secure attached, connected relationships. The only way to having this type of relationship with your kid is being a calm and connected parent who fosters safety and trust.

REASON #2: Positive emotional relationships means better outcomes in life for kids

Dr. Stanley Greenspan (developmental psychology expert and Psychiatrist) has shown that positive emotional relationships help children to have better outcomes in life, including: less stress, improved intellect, better emotional intelligence and regulation, and more behavioral control. He also discovered that parents who spend more time on developing positive emotional relationships with their kids actually end up feeling less stressed and more fulfilled.

REASON #3: Rage causes ill emotional and physical effects on you and your kids

Rage causes immense stress on your body and health and has huge ramifications on your kids’ mental health too. Although anger itself is not bad, how we express it can be. Learning to express anger in a healthy way is life changing! Not only will you help your anger, but you will learn true emotional regulation, which you can then teach to your kids too!

REASON #4: You are the best tool to help your child’s behaviors

Most of us focus on finding the best tools to help our kids listen, cooperate and behave better. Behavior techniques and tools can work at times, but not without a regulated, calm parent behind them. The most important tool that determines whether your child will change their behavior is their level of connection and trust with YOU. You are the best tool in your toolbox to help your child’s behaviors. That’s why this course is all about you – but we do have a bonus module on how to understand and help your child’s behaviors too!

REASON #5: You will gain more time

Not one parent who has taken this course had much extra time on their hands. But with commitment to this process of becoming a more regulated parent who knows what to do in the heated moments, they have actually SAVED SO MUCH TIME! Why? Because when you can stay calm, you spend less time on behaviors, and you can solve challenges quickly. The bonus is the more your child feels your support, the more they want to listen to you, which saves so much time in the long-run.

REASON #6: Your sanity is priceless

Many of us who struggle with chronic anger and rage have tried many things only to find ourselves back in the same cycles, which leaves us feeling hopeless, powerless and even depressed. Although you may wonder if spending the money is worth it, I would ask yourself instead: “What is my sanity worth to me?” The 7-Steps CAN help you create the meaningful pattern change you ar

BONUSES WHEN YOU JOIN NOW

BONUS #1

8 LIVE GROUP COACHING Q&A ZOOM CALLS
with Afshan Tafler

(Value $1,600)

2 Live calls per month for 4 months

When you join, you get access to bi-weekly live coaching calls for 16 weeks. Here, you can ask questions, go deeper into your lessons, get personal coaching and see how other parents are using the 7-step framework to get a handle on the same challenges you face.

BONUS #2

Conscious Connection-How to help behaviors LESSON

(Value $200)

As parents, we value having connected relationships with our children. And yet, when we react, we immediately create a disconnect, and unknowingly push our children further away, causing them to lose trust in us..

Many of us have been programmed to believe that, “a good child is compliant and obedient” . When we see a behavior that does not fall in line with this belief, we react.

One of the biggest challenges we face as conscious parents is to shift this belief.

Of course, we want our children to grow up to be respectful, responsible, and empathic human beings. What we don’t always realize is that behaviors have a deeper meaning AND changing a child’s behavior comes from having a relationship of acceptance, compassion, attuned communication and most of all SAFETY.

In this module, you will learn to respond vs. react, because you will know exactly what behaviors mean, how to maintain connection and safety through challenging behaviors, and how to get your child to come back into calm and listen to your suggestions.

In this module you will:

â—Ź Find out what children’s behaviors really mean from the latest, cutting-edge neuroscience research, and how to respond to the underlying root cause of the behavior

â—Ź Discover how to move from resistance of your child’s behavior to acceptance of who they are in every moment

â—Ź Learn how to help your child get back to calm by gaining communication skills that send him/her cues of safety and connection

â—Ź Know how to engage in “repair” moments (you are human, and bound to get triggered some times!)

Tools you will receive:

â—Ź Coaching worksheet exercise to help you get to the roots of your child’s behaviors

â—Ź Coaching worksheet exercise to help create a blueprint for your conscious communication style in triggering moments

BONUS #3:

Extra support through the Private Facebook Group page

(Value $500)

As an added bonus, you also get to join the private Facebook Group.

This is a valuable gathering place where you can connect with others facing similar challenges, share your experiences, and enjoy the incredible boost of knowing you are not alone, that you have others cheering you on, and that we are in this together.

And of course, I’ll be at your side every single step of the way; guiding you, answering your questions, and giving you the support you need to thrive

BONUS #4

Conscious Intention + Vision LESSON

(Value $200)

You have likely taken on many leadership roles in your life, but when we become parents, we often fall back into the patterns we learned growing up from our own families and cultures.

None of us really thinks of the bigger picture, understands the role we are stepping into, or considers who we truly want to be as parents. Most of us don’t make conscious decisions about what we want to achieve as leaders of our families.

When you embark upon a journey of change and transformation, you must know where you are headed and why you’re going there.

You need a big picture vision and set of focused intentions that align with who you truly want to be as a parent - and help you launch towards your goals.

That’s why, in this Bonus Module - which will set the foundation for your journey of healing anger - I’ll walk you through steps to setting a conscious INTENTION and VISION aligned with who you want to be as a parent. This will act as your guiding light that propels you forward to the change you want to achieve.

After all, every great manifestation in life starts with a clear vision and a focused intention.

In this module you will:

â—Ź Learn how to shift the #1 belief system that is causing you to react vs. connect
â—Ź Find out what children’s behaviors really mean from the latest, cutting-edge neuroscience research, and how to respond to the underlying root cause of the behavior
â—Ź Discover how to move from resistance of your child’s behavior to acceptance of who they are in every moment
â—Ź Learn how to help your child get back to calm by gaining communication skills that send him/her cues of safety and connection
â—Ź Know how to engage in “repair” moments (you are human, and bound to get triggered some times!)

Tools you will receive:

â—Ź Coaching worksheet exercise to help create a blueprint for your conscious communication style in triggering moments
â—Ź Guided audio exercise (meditation) to help you step into your connected Conscious Self and practice consciously responding to triggering behaviors

BONUS #5

Easy Access to All Course Materials on the Kajabi App

(Value $100)

With this friendly app, you get take the lessons, refer to the guides, and follow along with the audio tutorials - any time you want, from anywhere, on any device.

With Kajabi app access, you can keep the 7 Steps to Transforming Anger material close at hand, so it’s there whenever you need it most.

OUR
GUARANTEE

Because we are committed to your success in creating meaningful change in your life, we offer a 90-day guarantee. If within 90 days you have done the work and have not gained any new awareness or created any meaningful shifts, then we will offer you a 100% full refund.

Testimonials 

“I realized the impact my inner critic was having on my anger reactions.

I signed on to this course because I was struggling with reactions in lock down and because it spoke to my existing practice as a conscious parenting coach. This course has helped me to realize the impact of my own inner critic in a deeper way and to bring to light some beliefs I didn’t realize I was having about my child. Afshan is non-judgmental and has a beautiful calm energy. Also, I love the meditations!” Read more…

Sharné, Conscious Parenting Coach

“I'm way more aware of why and where my anger is coming from.

I signed on to this course because I was struggling with anger and rage towards my kids Now, after taking this course, I'm way more aware of why and where my anger is coming from. Afshan has a beautiful calming voice and explains everything really well - she goes in deep but still interesting. She always responds to questions both via email directly or on the Facebook page. It's a great course and well worth taking if you need the help - I can't wait to finish it!” Read more…

- Kelly

“This course has helped me accept and be aware of my triggers and anger. I have told friends about this course!

I was being triggered by the aggression of my boys (4 and 6), yelling, being mean and reacting in ways I feel I should know better (being committed to positive parenting), and I was concerned that my behavior, reactions and yelling was negatively affecting my children. This course has helped me accept and be aware of my triggers and anger. I had never thought of accepting my anger parts of me, and I loved learning about the 8C’s - they’re definitely what I aspire to be. I have told friends about this course! I pitch it as learning about and understanding their anger and triggers. It turns out a lot of parents are surprised that they’re so triggered by their kids and recognize the need to heal childhood wounds to be a better parent to their children. Afshan is an extremely knowledgeable, emphatic and supportive teacher.” Read more…

Nicole

“I am learning new ways to deal with the anger and techniques that are useful. It has been great to not feel like I am a really 'bad' person for getting angry and hearing about how other people struggle has helped me feel not so alone.

I was losing my sh*t with the kids and hubby on a daily basis and walking around feeling like every little thing was annoying me! This course has really educated me about why anger comes up and has helped me to see that it is not my fault and that it is there to protect me. I also have a brand new appreciation for the 'parts' of myself - something I had never thought about before. I also am learning new ways to deal with the anger and techniques that are useful.” Read more…

Anna

“I’m becoming aware of my brain states and have deeper self-awareness.

I’m enjoying the course. I originally signed up to learn more about the aggressive behavior of my grandkids. I’m becoming aware of my brain states and have deeper self-awareness. The way the course is set up with work sheets and meditation allows for self-awareness and growth. Thanks for doing this work and getting it to parents. On the last call where you talked about being with the child’s emotion without an agenda was a reminder for me.” Read more…

Maggie

“I’ve done personal growth for years but never seen anything like this program to really get at the root of things.” 

Danielle

NOW IS YOUR CHANCE TO THRIVE AS A PARENT

Save your spot now to learn how to transform your anger in a conscious way. Step into your power, experience true calm and ease, and enjoy deep and lasting connections with both yourself and your children.

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3 monthly payments of $205


6 monthly payments of $107

One payment of $586


3 monthly payments of $205


6 monthly payments of $107

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FREQUENTLY ASKED QUESTIONS

EXPERIENCE THE TRANSFORMATION

At last, you can step away from guilt and shame, and put an end to feeling controlled by your own anger.

Today, you can experience the true freedom of being in control, knowing exactly how to respond, and maintaining deep connections and trust with your children.

You deserve this. Let’s get started.

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